Health Benefit of sex
HEALTH BENEFIT OF SEX “There have been lots of studies describing the health benefits of sex,” says licensed sex therapist and sexuality educator Sandra L. Caron, PhD, professor of family relations and human sexuality at the University of Maine’s College of Education and Human Development in Orono. “Most of them relate to achieving orgasm. Nobody says you have to be with someone to do that.” That’s an intriguing sex tip for people who do not have a committed partner — self-pleasuring can offer sex benefits, especially those specifically related to having a good orgasm. So, whether you’re coupled up or flying solo, check out this list of healthy side effects of sex: Improved heart health. Just like any physical activity, healthy sex is goo...

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